Cuidados com a Pele na Menopausa

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impactos hormonais

[{"selector":"#anim-18e075bc-7aa8-4bc2-92ee-690c36bf6183 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6a1bff7d-4d74-4b93-b93a-eb1a7acaa92a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad58ef61-7325-4108-b3d9-b28eccffeee0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A redução de estrogênio diminui o colágeno, deixando a pele mais fina, seca e propensa a rugas. O cuidado deve ser redobrado para restaurar a vitalidade.

limpeza suave

[{"selector":"#anim-9d16ad39-6273-4fb6-9a69-2214c953dc84 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d858fbb8-32a7-4fb7-b18a-f5fe1f513205","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a1d2445-58ea-4e68-9799-f87d961d7dee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Evite sabonetes agressivos e opte por produtos com pH neutro. A limpeza delicada mantém os óleos naturais e fortalece a barreira cutânea.

hidratação

[{"selector":"#anim-bd32e554-2b65-439f-ae4f-5f40cb938cbb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b10890ae-c33e-4e8d-a14b-57e6663c8972","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c761616c-5399-4a15-bc96-c6c7b4a1dc2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Cremes com ácido hialurônico e ceramidas são ideais para nutrir a pele madura. Aposte em texturas densas para hidratação intensa.

proteção contra o sol

[{"selector":"#anim-235bfcd9-7d3b-4307-9f9f-1fcf571d2894 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-13.922291552778631%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cb72a9d3-7901-47ef-9661-08b9daf65d2a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72505ac8-5523-406e-99b5-abe4f434e657","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A pele sensível da menopausa exige FPS 50 ou mais. O filtro solar previne manchas, rugas e protege contra o envelhecimento precoce.

nutrição

[{"selector":"#anim-2d45cd32-46f8-4b75-ad82-5f9c9c31d602 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-72127c6c-db21-45f2-b54e-3ac778a36512","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06c9f30c-7e11-45c9-8de1-12827198d886","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Inclua antioxidantes, como frutas vermelhas, e fontes de ômega-3, como nozes, para melhorar a hidratação e combater a inflamação.